Wild Crafted Irish Sea Moss (Chondrus crispus) Gel: Made with Irish Sea Moss & Fluoride Free Filtered Water Irish Sea Moss is a seaweed. Irish moss is a species of red algae that grows in the cool Atlantic waters along the rocky coastlines of Europe and North America. It is popular in Jamaica. The healthful properties of Irish moss include Vitamins A, E, F and K, calcium, potassium and sulfur. Our body need 102 minerals and vitamins. Sea Moss has 92. It is also a naturally occurring source of iodine, which can be difficult to include in one’s diet through food alone (making iodized salt the most common source), and is especially important for supporting healthy thyroid functioning. Rich in potassium chloride, Irish moss can work wonders for congestion and mucous and holds anti-bacterial and anti-viral properties. It’s also good for dry skin and for skin conditions ranging from eczema to psoriasis, making it a valued ingredient for lotions and moisturizers. It supports fertility and a healthy libido. Take 1-2 tablespoons a day of the gel For cooking, carrageen works like magic as a healthful way to thicken soups, smoothies, and puddings. Use it as a thickening agent for cake etc. It's also a great substitute vegan substitute for eggs or gelation. You can add it to tea, soup, smoothies, juices, etc. Sea Moss can last for weeks in the refrigerator and months if frozen. One bag of Dried Sea Moss can make over 20 ounces of Sea Moss Precautions: Seaweeds contain naturally high levels of iodine. This product is harvested from the sea therefore occasional shell fragments may be present in the product. Consumption of this product may cause a serious or life-threatening reaction in persons with allergies to fish or shellfish. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.