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Yoni Steam/ Vaginal Steam FAQ


What Is a Vaginal Steam? 

Aside from being a wonderful method to reconnect to your body and soul, the benefits are great. Vaginal Steaming is an ancient remedy. Vaginal steams are an effective treatment used for many conditions related to the female digestive and reproductive health. Vaginal Steam baths bring heat to the womb and to the pelvic floor, thus increasing circulation and energy flow throughout the pelvis. 


Should I do a Vaginal Steam? 

We encourage all women to do a Vaginal Steam. It's a way of reconnecting with your body and vibrating with it once again. If you suffer from painful cycles, irregular periods, pcos, ovarian cysts, infertility, uterine fibroids, perennial tears, bladder and yeast infection, scarring from C-section, endometriosis, hemmroids, then steaming is recommended. Even if you are not experiencing anything mentioned, it is still a great practice to experience. It's a great way to pamper, calm, destress, and honor yourself. If you are pregnant or think you are pregnant you should NOT steam. Also if you have an IUD you should NOT steam. 


What to wear for your Vaginal Steam? 

Dress comfortable, you can wear a flowing dress or skirt, or you can undress from the waist down. You will be covered with a blanket during steaming 


What to expect after a Vaginal steam? 

You may see debris expel from the womb. The herbs are powerful and dislodge building and blockages. Your next menstrual cycle may be heavier than "normal", dark, think for a day or 2 and other times it extends to the duration of your cycle. You most likely wont see results right after a steam. You will feel relaxed. 


How often should I do a Vaginal steam?

for general maintenance we recommend women steam 2-3 times per month (when not on cycle). Women with addressed issues mentioned above should steam 2-3 times within the week before menstrual cycle begins. Women who have infertility problems should steam once per week and 2 times during pre-ovulation. This process moistens the tissues and cervical fluid. 


When may I see results from Vaginal Steaming? 

Expect to steam for at least 3 months before seeing results. 


Can I do a Vaginal Steam after having a baby? When?

Yes, highly encouraged, We recommend waiting at least a week before steaming. It can be done 3 times per week for four weeks to facilitate healing and toning of the uterus and vagina. (please make sure you are not longer bleeding) 


When is the best time of the month to do a Vaginal Steam? 

You can steam anytime as long as you are not on your menstrual cycle. For women with painful cycles, steam do 2 vaginal steams the week leading up to your period. You are likely to see a change in your cycle. 


Do Vaginal Steam aid with infertility? 

Yes! In an interview called Vaginal Steams for Preconception and Postpartum with Dr. Rosita Arvigo, she shares how vaginal steaming is beneficial for women are trying to get pregnant. According to Dr. Arvigo, there can be many reasons for infertility, but one of those reasons is induration of the uterine wall. Women who are trying to conceive should steam once per week for 3 months before expecting to see results. 


Where can I purchase a Vaginal Steam Kit to do at home on my own? 

Right here! Divine Sacred Space Vaginal Steam Kit is created & formulated to address the many issues mentioned above.!blank/ctei

I have more questions, who can I talk to?

Divine Sacred Space offers a product that we know have been beneficial to many women. While we are confident in our products we are not able to offer medical advice. Our knowledge is based on personal experiences, conversation and research. Keeping in mind western doctors do not often recognize ancient herbal remedies and therefore will have reservations. Use that wonderful gift called intuition when making decisions. 


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